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September 16, 2026
Sleep & Recovery

Translating the CANYON-1 Trial: Oral CRB-913 and the Role of Sleep in Weight Management

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September 16, 2026
Weight Science

Unapproved Peptides and Weight Management: Translating the Latest Safety Warnings

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September 16, 2026
Nutrition

Semaglutide and Longevity: Translating the New Mouse Study

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September 16, 2026
Weight Loss

Translating the DELISH Trial: How a Southern-Style Mediterranean Diet Compares to Commercial Programs

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September 15, 2026
Hunger & Habits

The Psychology of Post-Meal Cravings: Decoding the Dessert Habit

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September 15, 2026
Sleep & Recovery

Why Medical Specialists Are Pushing Back on Viral Cortisol Claims and Wellness Cocktails

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September 15, 2026
Weight Science

Understanding the Recent GLP-1 Nutrition and Safety Report

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September 15, 2026
Strength & Fitness

How Resistance Training Influences Biological Brain Age

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September 15, 2026
Sleep & Recovery

What a New Gut-Brain Study Reveals About Mood and Sleep

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September 15, 2026
Hunger & Habits

Fasting-Mimicking Diets and Metabolic Health: What the Data Shows

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September 14, 2026
Nutrition

Rethinking Breakfast and Weight Management

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September 14, 2026
Weight Science

Revita Endoscopic Procedure Evaluated for Post-GLP-1 Weight Maintenance

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September 14, 2026
Weight Loss

Does Age Change How We Should Lose Weight? Inside the New UAB Trial

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September 14, 2026
Strength & Fitness

Walking Versus Running for Weight Management: Why Doctors Now Prioritize Consistency Over Calorie Counts

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September 14, 2026
Sleep & Recovery

Can an Ashwagandha Supplement Improve Stress and Cardiometabolic Markers?

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September 14, 2026
Hunger & Habits

How GLP-1 Appetite Suppression Interacts With Skinny Culture

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September 13, 2026
Nutrition

Replacing Refined Carbs With Pulses to Blunt Insulin Responses and Curb Afternoon Grazing

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September 13, 2026
Strength & Fitness

Apple Watch Introduces Health Age: A Shift Toward Broad Metabolic Tracking

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