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September 29, 2026
Nutrition

Prioritizing Protein at Every Meal: Translating the New Dietary Guidance

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September 28, 2026
Nutrition

Translating the Research: How Dietary Energy Density Influences Calorie Intake

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September 27, 2026
Nutrition

Why Insulin Management Will Never Be the Single Key to Weight Loss

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September 26, 2026
Nutrition

The Truth About Food Packaging Claims

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September 25, 2026
Nutrition

Food Brands Shift Focus to Nutrient-Dense Portions as Medication Users Seek Value per Bite

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September 24, 2026
Nutrition

Understanding the Evidence: How Ultra-Processed Foods Influence Metabolic Risk

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September 24, 2026
Nutrition

When Diets Become Beliefs: Are Online Nutrition Communities Becoming Cults?

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September 23, 2026
Nutrition

The Science of Midlife Protein Requirements and Amino Acid Sourcing

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September 21, 2026
Nutrition

Intermittent Fasting After 45: Why Protein and Resistance Training Matter

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September 21, 2026
Nutrition

BRICS Policy Shift Prioritizes Balanced Diet Patterns Over Crash Diets

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September 19, 2026
Nutrition

Why Your Healthy Breakfast Leaves You Hungry by 11 AM

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September 18, 2026
Nutrition

How Breakfast Patterns Influence Cardiometabolic Health and Cellular Aging

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September 18, 2026
Nutrition

Proposed Federal Standards Aim to Establish Clear Rules for Industrial Food Formulations

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September 17, 2026
Nutrition

Menopause Weight Gain: Translating the Biology of Body Composition Change

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September 16, 2026
Nutrition

Semaglutide and Longevity: Translating the New Mouse Study

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September 14, 2026
Nutrition

Rethinking Breakfast and Weight Management

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September 13, 2026
Nutrition

Replacing Refined Carbs With Pulses to Blunt Insulin Responses and Curb Afternoon Grazing

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September 12, 2026
Nutrition

Does Protein Restriction Actually Improve Metabolic Health?

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